We started Body Engineerz Fitness with the goal of providing you with a full complement of services designed to help you move and feel better. Whether you are dealing with aches/pains, need to lose weight or get stronger, we have a solution for you.
We offer a range of Bodywork services including Massage Therapy, Structural Integration (Rolfing®), Reflexology, and CranioSacral Therapy. We will work with you to determine the best path for addressing your aches and pains.
Foundation Training is a postural reeducation and movement program designed to restore the body’s natural posture and movement patterns. Training is provided in 1-on-1 and group class formats. View Calendar
Our Personal Training service focuses on creating a customized exercise program designed to fit your needs. Your program will be tailored to fit your goals and capabilities. All sessions are conducted in a private studio or in your home to ensure that there are no distractions or gawkers.
We also offer a Walking Group, a perfect way to start your journey towards better health.
The Online Weight Loss Class was created by Dr. Troy Farwell, Owner of Simple Organics in downtown Oxford. If you’ve struggled with other weight loss programs, try this doctor-supervised, educational, step-by-step program.