Real Men Practice Yoga

When you think of yoga, what pops into your mind? I’m guessing candles, hippy-dippy new age music, attractive and uber-flexible women. Probably not middle-aged, overweight guys, right? Well the fact is that we need it more than anybody! Men are inherently tight in many areas, shoulders, hips, hamstrings….the list goes on and on. Or maybe…

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Plan an Active Vacation

It’s summertime!  One of our favorite vacations spots is the UP.  For you non-Michiganders that’s the Upper Peninsula.  Yes, our state has so much awesomeness that it couldn’t be contained in one part.  The Lower Peninsula has a lot to offer, but nothing really compares to the majesty of the UP.  So much of it…

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