personal trainer, personal training, oxford, michigan, body engineerz fitness, gene szpiech, lake orion, Rochester, weight loss, corrective exercise, transformation, purium, fitness, studio, walking group, exercise, auburn hills, romeo, metamora, pain relief, stretching, balance, core, resistance training, weightlifting, cardio, body fat

1-on-1 Personal Training
Receive a customized exercise program in a private setting.

personal trainer, personal training, oxford, michigan, body engineerz fitness, gene szpiech, lake orion, Rochester, weight loss, corrective exercise, transformation, purium, fitness, studio, walking group, exercise, auburn hills, romeo, metamora, pain relief, stretching, balance, core, resistance training, weightlifting, cardio, body fat

Corrective Exercise
A targeted exercise program designed to help you address imbalances that can lead to aches, pains, and even injury.

personal trainer, personal training, oxford, michigan, body engineerz fitness, gene szpiech, lake orion, Rochester, weight loss, corrective exercise, transformation, purium, fitness, studio, walking group, exercise, auburn hills, romeo, metamora, pain relief, stretching, balance, core, resistance training, weightlifting, cardio, body fat

Walking Group
If you’re not ready for an exercise program or just need to get out and about, come and join us for a walk.

rolfer, rolfing, structural integration, massage, reflexology, reflexologist, craniosacral, michigan, oxford, rochester hills

10-Day Transformation
Lost 5-20 lbs. in 10 days without stimulants or starving yourself.